This blog is about training and living with Tae Kwon Do.

Friday, September 26, 2008

My Back... Hurts!


Every now and then. Let us say it happens two to three times a year and is - I am almost completely sure now - connected to significant weather changes. Yes, I do sit a lot because I work in IT, and that is sure an area where TKD saves my... whatever a lot, but this nightmare comes that rare and makes me incapable of normal living for a few days. Then, like it never happened, it disappears, making it hard to diagnose and eventually prevent next time.

Am I too young for this kind of ... to happen to me? Well, let me shock you, I suffer that periodic trouble for more than 14 years now... and no medical examinations and treatments really helped. So I learned to live with it.

The funny thing is that symptoms have changed a bit during years. In the beginning, the pain used to appear in my left or right hip and spread to appropriate leg, almost paralyzing me - I literary could not move or turn in the bed, sitting was impossible as well as standing on hurting leg. Lately it changed to lower back pain which just annoys a lot, prevents sitting (and thus working) and bending forward - I can only tie my shoes if I squat.

I wonder what it is to become in the future. Each time it stops I feel like reborn and am instantly capable of doing wonders in sport. Then I forget about it and next time it shocks me again.

I wonder if other people doing Taekwondo have ever experienced similar problems? If so, a piece of advice could help - so far all I tried was not helpful. It just comes again and again and it picks the moment by its own - several times not a very good moment.

Right today I got rid of it (or better said it showed some mercy and left) and I feel great. But yesterday I had to miss my training, there was no chance to perform well. And I have to be careful about possible injuries when I have not complete control of my body. Can not wait until next week, actually, to be back to the gym.

So some crying at this blog for a change, enough. Happy training, folks, and let mistery pain never come to you!

No comments: